Abhyanga (Warm Oil Massage)

Service Description

Abhyanga is a traditional Ayurvedic full-body massage using warm herbal oils selected according to your individual needs. Long, flowing movements and gentle rhythmic techniques help the body soften, release tension and settle into a deeply restful state. Traditionally, Abhyanga is used to support: • Stress, anxiety and nervous-system overload • Muscle tension, stiffness and general aches • Poor circulation and feelings of coldness • Dry skin and depleted tissues • Fatigue, restlessness and difficulty slowing down • Better sleep and deeper relaxation • Lymphatic flow and gentle detoxification • Overall balance, grounding and wellbeing The warm oil is applied generously to nourish the skin and body while creating a sense of comfort, calm and restoration. Your treatment will be personalised according to your constitution, current symptoms and what your body needs most.